• Group of friends having drinks
    Mental Health

    Ways To Cope With Social Anxiety

    If you’ve met me, you’ve probably realised that I’m a very awkward person. I stumble over words, never know how to greet people (is it a handshake? A hug? A kiss? Two kisses?!), and have been the perpetrator of many a social faux-pas. Trust me, I’ve got enough to fill a whole other blog post. Actually, I just might; it would certainly make for some entertaining reading! I feel constantly paranoid about my appearance and spend hours after a perfectly normal conversation, cringing about something I said. However, in recent months, I’ve developed a few methods of easing my worries and alleviating some of my social anxiety. Here are some…