Haskins Garden Centres are encouraging gardeners to get out into their garden to combat any undue stress over the festive season. Haskins recommends the following gardening activities for mindfulness and enhanced wellbeing: Plant potted bulbs for spring colour as the perfect antidote to winter. Tulips are ideal to plant in November and can often boast a rainbow of colours. Plant Daffodils in preparation for their sunny yellow to grace the garden in spring. Simple, manual tasks such as deadheading and weeding can help calm the mind and lift the spirit. Scent is a powerful sensory that can help connect the individual with nature. Roses and Lavender are soothing and have been proven…