10 times Love Actually propagated dangerous ideas about romantic relationships

If you clicked onto this post expecting a ranty essay discussing feminism, sexuality and traditional gender roles, then sorry – this isn’t going to deliver. All of those things are, of course, important. But a) Love Actually is 15 years old, b) it’s Christmas, and c) it’s a joyful film that makes people happy. Have another Baileys, Continue Reading

SAD and the winter blues: How better sleep can boost your mental health

There are so many truly wonderful things about winter. I adore the festive period, and the cosy feeling of contentment that only comes from wrapping presents for loved ones, and spending evenings snuggled up by a twinkling Christmas tree. I love the way the world looks, all warmth and glittering lights. I love the smells Continue Reading